Description
Yips is a condition in which a person experiences kekauan / spasms in the wrist when they wanted to do something. Originally yips allegedly associated with anxiety. However, it is alleged that change, the yips are caused by focal dystonia, a neurological dysfunction that affects certain muscles.
Yips can be caused by neurological factors or psychological:
Neurological
In some people, the yips is a type of focus dystonia, a condition that causes involuntary muscle contractions during a specific task. Most likely related to excessive use of certain muscles, similar to the cramps. This condition is exacerbated if the patient restless.
Psychological
In stressful situations, some athletes sometimes so anxious and make their abilities impaired.
Symptoms
# Symptoms come and go
# Symptoms worsened during high pressure situations
Treatment
Because the yips related to the intensity of use of certain muscles, changes in technique or equipment likely to help patients. Possible treatments include:
* Change the way of grasping. This technique applies to many golfers. However, if the cause of the yips is anxiety, change the grip will not make much difference.
* Training of mental skills. Techniques such as relaxation, visualization or positive thinking can help reduce anxiety, improve concentration.
Yips is a condition in which a person experiences kekauan / spasms in the wrist when they wanted to do something. Originally yips allegedly associated with anxiety. However, it is alleged that change, the yips are caused by focal dystonia, a neurological dysfunction that affects certain muscles.
Yips can be caused by neurological factors or psychological:
Neurological
In some people, the yips is a type of focus dystonia, a condition that causes involuntary muscle contractions during a specific task. Most likely related to excessive use of certain muscles, similar to the cramps. This condition is exacerbated if the patient restless.
In stressful situations, some athletes sometimes so anxious and make their abilities impaired.
Symptoms
# Symptoms come and go
# Symptoms worsened during high pressure situations
Treatment
Because the yips related to the intensity of use of certain muscles, changes in technique or equipment likely to help patients. Possible treatments include:
* Change the way of grasping. This technique applies to many golfers. However, if the cause of the yips is anxiety, change the grip will not make much difference.
* Training of mental skills. Techniques such as relaxation, visualization or positive thinking can help reduce anxiety, improve concentration.
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